Resilience Building Webinar Library
At the height of the COVID-19 pandemic, CPPS created the CLiC Resilience Building Webinar Library. The library aims to support those who may need extra help in navigating our uncertain times. These 12 videos were part of this library, covering various topics related to work, self, and family.
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Managing Mental Health and Well-Being During COVID-19 Pandemic
Webinar #1
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Thriving, not Just Surviving: Resilience & Empowerment in Uncertainty
Webinar #3
Transitioning to Work-from-Home: Boundaries, Technostress, and Environment
Webinar #4
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Enhancing Family Resilience During and Post Quarantine
Webinar #5
Well-Being through Physical Activity: How to Care for the New Normal
Webinar #6
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Going Back to the Beautiful Basics for Working Parents
Webinar #7
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Recognizing Mental Health Problems: First Aid, Coping, & When to Seek Help
Webinar #8
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Recognizing Anxiety and Supporting Young Children During Quarantine
Webinar #9
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Career and Finance Management Amidst the New Normal
Webinar #10
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Psychological Preparedness to Transition Back to Work after Quarantine
Webinar #11
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Exploring the Self through Adversity: An Integration
Webinar #12
Kindly Note:
1. The webinars are pre-recorded. While some data may be updated during the time of recording, it may be obsolete during your viewing time. Examples: number of COVID-19 cases, quarantine restrictions, work-from-home arrangements, etc. As the pandemic is a developing story, it is important to appreciate the material within one's current context, and verify time-sensitive information.
2. Three (3) of the 12 webinars were recorded with a live audience, and as such there may be reference to Q&A post-sessions or comments addressed to viewers present.
